Mental Health

Mental health refers to the overall well-being and state of mind of an individual, including their emotional, psychological, and social well-being. It encompasses a wide range of conditions and issues that affect a person’s thoughts, feelings, and behaviors. Mental health can impact various aspects of a person’s life, including their relationships, work or school performance, and overall quality of life. Mental health issues can include mood disorders, anxiety disorders, psychotic disorders, trauma and stress-related disorders, neurodevelopmental disorders, eating disorders, substance use and addiction, sleep disorders, and more. Seeking proper diagnosis, treatment, and support are important steps in managing mental health conditions and promoting mental well-being. Mental health awareness, reducing stigma, promoting self-care, and advocating for access to mental health care are important aspects of addressing mental health concerns and promoting mental wellness.